High-level coaches
Motivation, not intimidation
Supportive environment
Quality programs and equipment
Morning and afternoon training sessions to suit your lifestyle
No contracts, no joining fees
Train with us
TIMETABLE
Monday
Group Personal Training Sessions
5.00am – 10.30am*
Personal Training Sessions**
11am – 3.00pm
Group Personal Training Sessions
2.30pm – 6.00pm*
Tuesday
Group Personal Training Sessions
5.00am – 10.30am*
Personal Training Sessions**
11am – 3.00pm
Group Personal Training Sessions
2.30pm – 6.00pm*
Wednesday
Group Personal Training Sessions
5.00am – 10.30am*
Group Personal Training Sessions
2.30pm – 6.00pm*
Personal Training Sessions**
11am – 3.00pm
Thursday
Group Personal Training Sessions
5.00am – 10.30am*
Personal Training Sessions**
11am – 3.00pm
Group Personal Training Sessions
2.30pm – 6.00pm*
Friday
Group Personal Training Sessions
5.00am – 10.30am*
Personal Training Sessions**
11am – 3.00pm
Group Personal Training Sessions
2.30pm – 6.00pm*
Saturday
Group Personal Training Sessions
6.00am – 10.00am*
Personal Training Sessions**
10am - 1pm
Closed on Sunday for a day for rest and recovery
* Group Personal Training Sessions commence every half hour and take approximately 1 hour. Visit MindBody to Book.
** Use of On Point Performance equipment and pre-designed programs are also available during the hours of 11.00am – 3.00pm.